Often, alcoholics blame others, deny, dismiss, rationalize, and lie to protect themselves from the pain of reality. Ideally, have some concrete data on addiction and examples of your loved one’s behaviors to prove your point. Don’t waver – be prepared for the pushback, but stay firm in your convictions. As the loved one of an alcoholic, you may feel inclined to cover up for your loved one, like making excuses for the alcoholic when they don’t turn up to important events, covering up for them at work, etc.
Why Do People Deny That They Have a Drinking Problem?
Dealing with someone who is struggling with alcoholism and is in denial can alcoholism and denial be challenging. But, it’s important to approach the situation with empathy, understanding, and patience. Confidentiality is paramount, and professional interventionists uphold absolute privacy for the individual and family involved. They often have connections to local treatment centers, which can facilitate a smoother transition into treatment programs. By enlisting the support of family and friends, interventionists form a team that encourages the individual struggling with addiction to accept treatment, which is a critical step on the path to recovery. Denial involves the refusal to accept the reality or severity of one’s alcohol dependency, often leading to significant barriers in acknowledging the need for help and pursuing recovery.
Medication-Assisted Treatment (MAT)
Alcoholism denial can be a defense mechanism because a person doesn’t want to feel like they’re doing something wrong. They’ll deny it so others don’t have a chance to see them in a negative light, so they don’t have to look inward and question the choices they’ve made throughout their life. We’ve heard almost every story you can imagine when it comes to people and their histories with alcohol use. Alcoholism denial is a real thing, and it’s important to talk about why it happens. As a facility dedicated to offering patient-focused care with a family feel, we strive to help our community learn more about alcohol use. By providing educational information we hope to continue to lower the stigma around alcoholism and getting help when you need it most.
The Two Most Common Reasons for Alcoholism Denial

These are just a few of the signs, combined with liver damage, memory loss, difficulties concentrating, and more. The more someone engages in alcohol use over time, the more likely they are to develop other side effects from their alcohol use. These side effects can impact both their physical well-being and their actions and moods. If you come up to your loved one aggressively or upset in any fashion, this won’t help them open up and listen to what you have to say. Remind them that you care about them and want to get onto the same page while also expressing your concerns.
Using Alcoholism Denial as a Defense Mechanism
They’re able to successfully manage tasks around their work, school, family, and finances, he says. There are empathetic, actionable ways to support someone with an alcohol use disorder (AUD) who may be stuck in denial. When a loved one has a drinking problem, it’s hard to know how to help, especially if they are in denial. If you think someone you know is in denial about their drug or alcohol use, try to be understanding and supportive. If you’ve had thoughts similar to the above, you may want to speak with someone you trust or a therapist to further explore your habits. They can help you recognize and overcome denial, improve your habits, or get help for a substance use disorder.
Alcoholism Denial: Spotting the Warning Signs of an Alcohol Use Disorder

Many alcoholics are aware at some level that they have a problem, but denial can prevent them from fully acknowledging it. Before broaching this sensitive topic, arm yourself with knowledge about Alcohol Use Disorder (AUD). Understanding the physical, mental, and behavioral impacts of alcoholism prepares you for possible reactions and informs your approach. As drinking becomes more important, tasks like work, school, or family may start to suffer. This might show up as bad work, missing work, or not doing chores around the house. You should also ensure that you are aware and educated about their professional options, such as rehab clinics and treatment programmes.
- We specialize in compassionate, evidence-based care tailored to your needs.
- If you or a loved one is struggling with a substance use disorder, get the help you need and deserve.
- Moreover, participation in support groups provides a community of peers who understand the challenges of recovery, reinforcing the message that one is not alone in their struggle.
The Role of Support Groups
If someone you trust has suggested you are, take time to step back and examine the situation from afar. Try to think objectively about the little and big ways alcohol or drugs play a role in your life. In most cases, someone who relies on alcohol and drugs will continue to be in denial about their addiction until their problems become impossible to ignore.
The recovery process begins with acknowledgment and continues with compassionate, professional care that addresses both the addiction itself and its underlying causes. Each person’s recovery journey is unique, but with persistence and support, lasting change is achievable. Many individuals find that holistic therapy approaches combined with evidence-based treatments provide the most effective path to recovery. These approaches address not just the addiction itself, but the whole person—mind, body, and spirit.
Types of Denial in Alcohol Use Disorder
You may decide that the addict should not be present with you at certain places when drunk or that they have to relocate if they are drunk and the children are home. Here are four more positive actions you can take today if you’re worried about your loved one’s alcohol use. We aim to support the widest array of browsers and assistive technologies as possible, so our users can choose the best fitting tools for them, with as few limitations as possible.
Alcoholism Denial From Society, Family Members, and Even Themselves

As mentioned earlier, if you think someone is in denial about their alcoholism, it’s important to assess if they may or may not be managing an alcohol use disorder in the first place. Choose a good time to talk, such as when both of you are calm and your loved one is not currently under the influence. Yelling at your loved one while they’re drunk or Sober living house bringing up their drinking in the middle of an argument is not effective. It cuts off the possibility of positive change, leading to a lifetime of issues with health, finances, and relationships. People with alcohol use disorder sometimes have reduced capacity for organizing and analyzing available evidence to draw a conclusion. This may cause rigid thinking or concreteness of thought, making it hard to change their minds on a topic like whether they have a serious drinking problem.
- Research shows that excessive and chronic drinking changes the chemistry in the brain and can lead to impulsive behaviors, poor decision-making, strong cravings, and pleasure-seeking.
- Denial keeps them from getting help and taking the steps they need to take to get better.
- It’s also vital for helping individuals with alcohol use disorder break the cycle of blame and take steps toward recovery.
- It is not simply a matter of the affected person saying, ‘I don’t have a problem.’ They may deny their addiction in several ways, the most common of which are detailed below.
Acknowledge their struggles but gently point out how alcohol is exacerbating their problems. Make it clear to the addict that some behaviors are unacceptable and will not be tolerated. You may draw a red line somewhere and then take action to reinforce your boundary if it is crossed.

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